Fitness journal
This sophisticated, undated fitness journal provides an exclusive opportunity to track your progress and goals. Its 160 pages include monthly full body challenges and logs to capture every aspect of your journey - from steps to sleep to meals - so you can truly measure your progress with accuracy. With a daily log for exercise and activities, plus a weekly check in with goals, this fitness journal is the perfect partner for your journey. Features 160 undated pages Goal setting Meal planning Notes Materials
Suedette Hard Cover, Gold Foil Stamping
Size: 156x200mm Inner: 100g, 80sheets
Several styles fit the standard UK sizing. These are often ranging from UK 8 -UK 14, sometimes 16. Our Plus size styles range from a UK size 16 up to a UK size 24 sometimes 26.
'One Size' means that the garment does not have a fixed UK size. These styles will fit a wide range of people dependent on their shape & size. Some of our one size styles are to be worn oversized and flowing, however if you would prefer they were more fitted we would suggest styling with belts & other accessories. These styles will of course have a min/max size but we will try where possible to advise the 'best fits' range of each style. However please be aware this is only our opinion so should only be used as a guide. At this time we are unable to provide exact measurements for each garment but please do feel to contact us with any queries.
Our footwear ranges from a UK size 3 to UK size 8.
Our model is a UK size 12 and 5ft 5in....